So, What is Hygge?

Mar 30, 2020

HYGGE: 1.The art of building sanctuary and community, of inviting closeness and paying attention to what makes us feel open-hearted and alive; 2. To create well-being, connection and warmth; 3. A feeling of belonging to the moment and to each other; 4. Celebrating the everyday.

Hello, Love! Isn’t Hygge such a beautiful concept? Downright swoon-worthy. It’s easy to understand why this Danish way of living has recently grown in such popularity. I remember the first time I read about hygge... It felt like coming home to myself. I felt seen and it was comforting to feel so aligned with something that existed without my knowing. It was like discovering a lost family member that I inherited all of the best traits from and we had hours of catching up to get to... fireside, with a quilt and cup of hot tea, of course! ☕️🔥

As humans, one of our greatest psychological needs is to be seen. When was the last time you felt seen by your healthcare provider? When was the last time you actually felt like yourself? When was the last time you had boundless energy, without the help of caffeine? That’s the mission of @hyggehealthco ... to help you reclaim your health, your vitality ... your life! ... as your partner working alongside of you, not just talking to you and handing you another prescription or selling you a bag full of expensive, private-label supplements. 💊 

Love, we are meant to do so much more than to get by. Our bodies are designed to THRIVE. Vibrant health is your birthright! 

It’s time to imagine a different type of healthcare. 

One where your unique history and needs are prioritized. 

One with individualized plans of care. 

One where becoming free of medications is absolutely possible! 

Say whaaat? It’s worth repeating .... your health issues are not due to a medication deficiency! Let’s get to the real root of what first caused dis-ease in your body and experience more of the life you can’t wait to wake up to! Who’s with me?! 


You’re not broken. 

You don't need fixing. 

And you are certainly not unlovable. 



I SEE YOU.... (and not in a creeper way 👀, but in the way you feel seen by Target every stinkin’ time they release a new line of home decor. Why yes, I DO need another mustard-colored throw! #thankyou)

I’m sooo glad you’re here. Drop a 👋 in the comments and let me know what you want more of in your life! 💪🏻💕


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